5 Things to Focus on When you Wake up! Marcello Pedalino on Pix 11 New York

5 things to focus on when you wake up instead of your phone, how to breathe like a Navy Seal, and a few other stress reduction tips for living your best life.

Onwards and upwards!

Cheers, -m

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What Would Life Be If We Had No Courage To Attempt Anything?

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From Indianapolis to New York City, The Onwards and Upwards Book Tour continues!