Good Day's Sylvia Perez and Marcello Pedalino Discuss "Starting Your Day On A Positive Note"

Marcello Pedalino, Author of Celebrate Life, on Good Day Chicago with Sylvia Perez.jpg

Special thanks to @sylviaperezfox32 for a lovely chat this morning on #gooddaychicago. It was a pleasure meeting you. :) We riffed about sleep hygiene, gratitude, purpose, social media habits, and the importance of exercise. The extended segment will air the day after Thanksgiving.

Onwards and upwards! -m

Previous
Previous

Take Back the Night: Rethinking "Cry-It-Out" and Your Approach to Sleep Training

Next
Next

How To Stay Happy, Healthy, and Safe This Holiday Season