It was great to catch up with my friend Joe Bunn and be a guest on his very cool webinar series, The DJ’s Vault.

Joe and discussed intermittent fasting, stand up desks, the importance of human contact, simple things that make people happy, and why you should read crack open a good book instead of trolling social media to argue to with people who don’t know how to have a civil exchange of thoughts. 

To watch or listen to the full discussion, click here. 

Cheers,

Marcello